ROUND SEVEN - Stress Free Zones

With Polaris upon us, this Round is all about creating a "Stress Free Zone" at work.

Read about this space created at the Sacramento State University Library. They created their space for students. What can we do at our own locations for staff? Does your branch have a Break Room or Area? Try some of these suggestions for creating a mini-vacation from work stress:

*Set up a jigsaw puzzle on a card table. This is a great activity that takes your mind away from work. And it is calorie-free!

*Find some bubble wrap. Can't find any? Try virtual bubble wrap

*Decorate your staff room. Since we are migrating to Polaris, aka The North Star, try a space motif. Or go for Hawaiian tiki style. Plan a lunchtime luau at your branch - just make sure you serve mocktails!

*Share some children's books. Nothing brings a smile to my face faster than "Don't Let the Pigeon Drive the Bus" by Mo Willems. Another series to try is Scaredy Squirrel. Ask your children's librarians for some funny recommendations. Or browse through kidlit blogger Fuse #8's Top 100 Picture Book Poll. You are sure to rediscover an old classic. Picture books are beautiful works of art, and they are quick reads! What are your favorites? Share some titles in the comments.

*Set up a funny DVD or VHS in your staff room for lunchtime viewing. Try something by Loretta LaRoche

*Set up a cd player with soothing music

*Cat lovers can visit this web site for some workplace pet therapy

*Are you a dog lover? Go here

*Add some plants to your staff room. They improve air quality and have a soothing aspect to them.

Finally, if you are sick and tired of all this talk about stress, then this post from the Annoyed Librarian is for you!