November 12 to November 25
We have come to the end of the 2009 Health and Wellness Challenge. Thank you to all who participated. Look for exciting things to come in 2010. If you want to join the committee, please discuss it with your supervisor. The deadline for submitting your name is November 30th.
Next year, we will be dropping the "Challenge" and becoming the "Health and Wellness Committee". Some of the activities we will be planning are:
1. Creating a "Wellness Toolkit" for employees, which will include:
Health & Wellness Directory of local gyms, parks, food co-ops, natural food stores, and other organizations and businesses which promote a healthy lifestyle
Motivational posters for staff rooms
Suggestions for healthy lunch hour activities
Ideas for healthy food events at work locations
2. Holding training workshops for staff on such topics as: diabetes, clean eating, nutrition
3. Planning and holding activities for staff such as:
"Field trips" to health food stores like Whole Foods
"Pick Your Own" trips
Charity walk outings (Heart Walk, Making Strides, March of dimes, etc)
Letter writing campaigns to stores we want to see in Ocean County (Trader Joe's, Whole Foods, Wegman's...)
As we enter a busy time of year for everyone, we plan to continue updating the blog with helpful information. If you have any tips to share, please send them to us.